Exercise Success Blueprint

Exercise Success Blueprint:
The 5 Biggest Mistakes
People Make When Failing To Stick To Exercise Programs
(And How To Avoid Them)

Tired of struggling to be consistent with exercise?

This free email course will help you unlock the benefits of exercise by making it:✔ Simpler✔ More enjoyable✔ Easier to do more often

Written by Jackson Fyfe, PhD - an Exercise Scientist with over 10 years of experience in research, coaching, and education.

"The actionable tips in this course helped me avoid many of the mistakes I've made with exercise in the past."

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Why Most Exercise Routines Are Doomed To Fail From The Start (And An Easy Framework To Remedy The Problem)Day 2: The Critical Ingredient For Making Exercise A Habit (And Why Most People Never Take Advantage Of This)Day 3: The Pitfalls Of Going Too Hard, Too Early With Exercise (Which Is Exactly What Most People Do)Day 4: How To Make Exercise Feel Better Again (So You Actually Want To Do It More Often)Day 5: The Problem With Long-Term Exercise Goals (And Where To Shift Your Attention Instead)

Hooray! The first lesson of Exercise Success Blueprint is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Jackson Fyfe).This email contains instructions to get started with Exercise Success Blueprint, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.